The Muscle Couple

Entries Tagged as 'Cardio Training Exercise Videos'

Are you Performing LI-HIT-CT?

June 28th, 2010 · No Comments

TMC had to ask the question. What does the acronym stand for? -LOW IMPACT -HIGH INTENSITY -CARDIO TRAINING If you’re not doing your cardio in such a way, you’re likely “SPINNING YOUR WHEELS” and going nowhere. Please check back on this later today as we’ll have a detailed discussion you won’t want to miss. MIHWCS

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Tags: Advice and Recommendations · Cardio Training Exercise Videos · Training