TMC has risen to the challenge so far. Only one day to go and Anh is looking her best ever. (Daddy not too shabby either) Now she has to be able to maintain her current look and perhaps even improve upon it before going onstage @The Grove for Shape Up America tomorrow. Here is her [...]

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The Muscle Couple has really been after it the last couple of months. After a lot of “family drama” earlier in the year, Mommy and Daddy have really focused inward and taken our training to another level. We had planned on competing only in November at the Muscle Mania Fitness Universe Event but since Anh [...]

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TMC was just “officially announced” as attending Fitness Celebrities for an incredibly worthwhile campaign: 2011 Shape Up America Health and Fitness Expo at the Grove Here is a but a sample of the many different events and opportunities. Free Zumba, Hip Hop Kids, Kickboxing, Yoga & Pilates Workout Instruction, Fitness Demos, Kid Workout Instruction, Healthy [...]

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TMC with a quick shout out to everybody competing this weekend in Vegas. Congrats for all the hard work you’ve put in. To all the contestants in their very first show remember this: “You’re competing to win, but you are most importantly trying to show up in the very best condition of your life”. “Every [...]

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The Female Half of TMC “Anhski” is back. Its been a while since I’ve last contributed to the blog.  Even though we may look like the perfect fit couple from the outside, TMC is definitely not perfect by any stretch and everyday is a work in progress. For the last few months,  we’ve been  through [...]

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The Muscle Couple is back. The last couple of months have been some of the most trying times of our lives.  We have truly learned from our mistakes and through therapy and incredible friendships are focused on making our relationship stronger than ever. In the next week or so, Anh is going to write a [...]

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TMC is really on fumes with only 4 days to go. Pre-judging is actually Saturday Morning about 11AM. Here are a couple of pics right before the first Depletion Workout tonight: For those of you following at home, you can see I’m still holding a bit of sub q water.  As much distilled as I’m [...]

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Before TMC discusses the last 5 days, MAJOR SHOUT OUTS AND PROPS to our good friend Sam Sackett for finishing 2nd in the Orange County Muscle Classic Physique Class. We’ve known Sam for a long time (more than 8 years)and his physique is now MAGAZINE QUALITY.(They should definitely take note) We’re hopeful he will accept [...]

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TMC is only 9 days out and only 5 days from the 3 Day Carb down. Here are a couple of pics from this morning upon waking up.   One more day of “Two-a-Day” Cardio and then no more.  Getting to the point where muscle preservation is now most important. Maintaining 204 pounds and now [...]

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For all of those folks asking (all 3 of them)about Jays condition only 2 weeks away from the Jay Cutler Classic, here is a photo Anh snapped today @Wet Republic Pool. Yes, that is right.   One half of TMC is competing in the Physique Class at the inaugural Jay Cutler Desert Classic @Red Rock [...]

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