I hope you enjoyed the first installment. The goal of future iterations is to offer more granularity to the discussion. Part 2 of TMC’s Master Series on Dieting provides usable information seeing to the success of beginners and advanced dieters alike. In helping people diet and also facing the rigors of dieting myself over the [...]

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But somebody, somewhere, out there, is working even harder for the sheer love of competing. Once you share that love, you wont need to understand why we do what we do! Model America is 3 weeks away from tomorrow and TMC is coming.  Look out Golden Nugget. MIHWCS

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The Muscle Couple is super excited about Part 2 of our recently published interview with Natalie Minh for her Lifestyle Magazine. We encourage all of our readers to read it.  It’s more candid and deeper than much of what you’ve seen and heard from us previously.  We’re quite proud it was published unedited. A huge [...]

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TMC dropping some more incredible photos of Anh from our shoot with Natalie Minh on Sept 13th. All of these were shot as live action yoga poses. If you think they are “easy to do”, give them a try yourself. We also wanted to give another shout out to one of Vegas Hot’s amazing Pilate’s [...]

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TMC had another productive STRUTTing workshop at the “Campbell” crib last night. Thanks to all the contestants Gina Navarro and Jamie Spenner for coming out and working on your contest prep. A huge TMC special shout out to Josephine Dalton aka Trainer JO for her expertise in helping me(Anhski) finally figure out a model walk [...]

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TMC is on the road back to Las Vegas after our one day Kamikaze mission with the Muscle B’s to capture the Miss Fitness Long Beach competition. Anh looked absolutely stunning finishing in 2nd place.  She clearly brought her best overall conditioning yet and Daddy couldnt be more proud.  It is a true testament to [...]

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The Muscle Couple had a truly amazing weekend at Shape Up America @The Grove in Los Angeles. Mike Torchia and friends put together a truly inspiring and memorable event.  The turnout was excellent as were the multiple vendors and sponsors.  It was a great thrill to see Elaine La Lane (wife of Jack) speak to [...]

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TMC attended the IDEA Fitness Expo @The LA Convention Center today and Anh was the center of attention(as usual).  Even though we promised we wouldn’t reveal any pics of her physique before the contest, we figured showing off an amazing feat of her power and strength wouldn’t hurt her cause. (HIT Rules) (And this was [...]

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TMC has risen to the challenge so far. Only one day to go and Anh is looking her best ever. (Daddy not too shabby either) Now she has to be able to maintain her current look and perhaps even improve upon it before going onstage @The Grove for Shape Up America tomorrow. Here is her [...]

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The Muscle Couple has really been after it the last couple of months. After a lot of “family drama” earlier in the year, Mommy and Daddy have really focused inward and taken our training to another level. We had planned on competing only in November at the Muscle Mania Fitness Universe Event but since Anh [...]

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