One of TMC’s great friends and all around good guys, Sharad Mohan-Founder of Gym Technik recently made some sick improvements to their online training platform. Gym Technik works for both iPhones and Android smart phone platforms.  TMC has been using it since 2009 when we were on Blackberry. Here are some highlights from the announcement. [...]

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A real quick post from TMC. In the last couple of months we’ve had the pleasure of working with Janet “Jae” Rutkowski the owner of Martini Spray Tan. Jae as she is affectionately known provides amazing service and absolutely the finest spray tanning product int the world. She is officially the Spray Tanner for Jay [...]

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TMC is really on fumes with only 4 days to go. Pre-judging is actually Saturday Morning about 11AM. Here are a couple of pics right before the first Depletion Workout tonight: For those of you following at home, you can see I’m still holding a bit of sub q water.  As much distilled as I’m [...]

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The Muscle Couple has a couple of spare moments and wanted to drop some intel for everybody on the cusp of purchasing an iPhone for the Verizon network in the next couple of days. First of all, the iPhone you’re buying is a hardware piece that runs on Verizon’s 3G Network.  It’s not “4G”. Secondly, [...]

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TMC doesn’t own an iPAD. “YET”….. Daddy can’t hold it in both hands and type on it.  Sure you can prop it up or sit it flat, but how in the world does that experience beat Mommy/Daddy’s current one with a Mac Book Pro? Anyways, we continue to hear from our friends they are incredible [...]

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The Muscle Couple continuing last years tradition offering must have gifts for any of the active or fitness minded people in your life. Flip Video Ultra HD Video Camera Now with an even slimmer design, Flip’s latest offering features 720p / 60fps HD recording, image stabilization and 8 GB of built in memory.  This amount [...]

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TMC is on the road again. We wanted to post this so more people could be exposed to the works of Arthur Jones with some significant tweaks/updates and better science from Drew Baye. We recommend you go to his site ASAP and download these manuals.  <Click on the Photo> We’re going to offer a much [...]

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The Muscle Couple picked up the Logitech Review on Wednesday night at Best Buy. After 36 hours of use, we can honestly say it’s the greatest technological advancement we’ve experienced. It’s absolutely amazing. From the sofa in our entertainment room we can do the following on our 55′ Plasma TV: Surf Youtube channels (no limit) [...]

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The Muscle Couple recommends this excellent article recently offered by Excelsior Sports: Coordinative Specificity: Triangulation on the Target III You can also read parts I and II beforehand for a better perspective of the analysis. Look around on their blog for some other excellent articles about training and exercise science. Enjoy! MIHWCS

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The Muscle Couple already recommends Alan Aragon’s site on the right hand side of this blog. We felt compelled to specifically link to his article especially in light of the declining economy. (It was written close to a year ago) Directions toward a career in fitness – part 1 | Alan Aragon\’s Blog. Directions toward [...]

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