One of TMC’s great friends and all around good guys, Sharad Mohan-Founder of Gym Technik recently made some sick improvements to their online training platform. Gym Technik works for both iPhones and Android smart phone platforms.  TMC has been using it since 2009 when we were on Blackberry. Here are some highlights from the announcement. [...]

[Read more →]

TMC just found this article and believe it worthy of your eyes. Nothing is really ever as it seems apparently in the human brain. Unrealistic optimism is a pervasive human trait that influences domains ranging from personal relationships to politics and finance. How people maintain unrealistic optimism, despite frequently encountering information that challenges those biased [...]

[Read more →]

TMC truly had an amazing Halloween Weekend! After 4 hours of masterful bodypainting  artistry applied by Big Tom O’Connor and Luca R. Paganico of The Costume Consultants we left for MGM Grand and came home with the Grand Prize! Holly Madison was the MC for the event.  Check out the video of all the finalists. [...]

[Read more →]

TMC throwing a really quick shout out to our friend Drew Baye and his recent article: Recent Experiments with Negative Emphasized Training We’ve been utilizing this type of training for close to a year now as an intensity technique modulating our HIT Programs. It’s awesome and one we’ll be showing in full detail in an [...]

[Read more →]

TMC is only 9 days out and only 5 days from the 3 Day Carb down. Here are a couple of pics from this morning upon waking up.   One more day of “Two-a-Day” Cardio and then no more.  Getting to the point where muscle preservation is now most important. Maintaining 204 pounds and now [...]

[Read more →]

As has been mentioned recently, TMC doesn’t have much time to write due to a challenging work schedule, two emotional vampiric Muscle B’s and our never ending quest to improve our physiques. Due to this lack of time, we’ve committed “for now” to offering a post once or twice a month with very random thoughts, [...]

[Read more →]

The Muscle Couple has a couple of spare moments and wanted to drop some intel for everybody on the cusp of purchasing an iPhone for the Verizon network in the next couple of days. First of all, the iPhone you’re buying is a hardware piece that runs on Verizon’s 3G Network.  It’s not “4G”. Secondly, [...]

[Read more →]

Welcome back to The Muscle Couple’s 4th Annual “Strategies to Improve Your Life“, the 2011 edition. 2010 was a challenging year for TMC. We’re fairly certain many of you also had similar issues both personal and professional. As we look forward to making 2011 one of our best years yet, we offer all of you [...]

[Read more →]

TMC is really excited to be spending the next couple of days with our good friends and family here in Vegas. Anhski is whipping up a feast. In the meantime, please check out these articles from the last couple of weeks.   There is some really good information in many of them. Also a special [...]

[Read more →]