Happy Valentines Day Y’all! There is no magic brew, no magic supplement formula and definitely no magic food I utilize to get ready for a show or photo shoot. Search the web right now and you’ll find literally thousands of pre competition diets laid out by far more renown people than I. Maybe some of [...]

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TMC has been asked ad nausem over the years on the proper way to diet.  We really wish there was a one size fits all approach and or answer.  There just isn’t one. There is so much mis and dis information circulating thru the general public about”losing weight”. Even the basic concept of “weight loss” [...]

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TMC is reprinting this article from our good friend Jeff Behar of Muscle Mag Fitness in its entirety. If you haven’t already done so, you should check out his site today. Staying on track with your fitness program, while traveling during the holiday season can seem difficult to some; but it does not have to [...]

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TMC just found this article and believe it worthy of your eyes. Nothing is really ever as it seems apparently in the human brain. Unrealistic optimism is a pervasive human trait that influences domains ranging from personal relationships to politics and finance. How people maintain unrealistic optimism, despite frequently encountering information that challenges those biased [...]

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To all our friends and family it appears the days of TMC being a happily married couple are over. Mommy and Daddy after trying to stick it out and going through Marriage Therapy for the previous 6 months just were unable to put aside our differences. We will always be unified through our love for [...]

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TMC is just getting into the swing of things with the first two rounds of Model America coming up in minutes. We are definitely the only MARRIED COUPLE competing in the event.  Anh competed in Figure today and she looked AMAZING.  There were a lot of incredible physiques in her class- CLASSIC OVER 35. To [...]

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TMC just arrived at the Golden Nugget Hotel and Casino and checked into our room. Lots of competitors walking around.  Model American Fitness Universe looks to be an amazing event for sure. We are doing a photo shoot this afternoon and both of us “judging by the mirror images” are in the Best Shape of [...]

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TMC wasn’t going to let 4 hours of expert body painting go to waste. We needed to make sure we’d have some permanent memories from such an amazingly fun time. Enter Jonathon Simon and his incredible eye behind the lense.  Jonathon is super talented and a master with lighting conditions.  He is currently still slotting [...]

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TMC truly had an amazing Halloween Weekend! After 4 hours of masterful bodypainting  artistry applied by Big Tom O’Connor and Luca R. Paganico of The Costume Consultants we left for MGM Grand and came home with the Grand Prize! Holly Madison was the MC for the event.  Check out the video of all the finalists. [...]

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TMC is asking all of our readers to vote for Anh as Status Magazine’s Cover Girl of the Month for November 2011. Please go to this link, register and vote. You have the option to vote for Anh up to 5x per 24 hour period.  We would be greatly appreciative if you could vote couple [...]

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