The most popular story from the New York Times is currently “Weighing the Evidence on Exercise.”  The article is right, but for the wrong reasons.   Let’s start with one of the article’s accurate claims: How exercise affects body weight is one of the more intriguing and vexing issues in physiology. Exercise burns calories, no [...]

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The Muscle Couple had to post about this Amazing Medical Breakthrough: Adding experimental telaprevir, an infection-treating protease inhibitor co-developed by Vertex Pharmaceuticals and Johnson & Johnson, to established anti-viral treatments peginterferon and ribavirin, can cure 93 percent to 100 percent of patients infected with hepatitis C genotype 1, one of the hardest types to cure, [...]

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The Muscle Couple has been meaning to do this forever but just hasn’t gotten around to doing it until now. We’ve been reclassifying old and new posts specifically authored for women. Fat Loss Dieting Training Exercise Videos performed by Anh Nutrion Feel free to perform a TMC Search like shown below: For all the Ladies [...]

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The Muscle Couple received this from Amanda today. We’ll let you be the judge of her progress. Sometimes pictures really do offer more than a “1000 words”. Angular arms, and WOW on the midsection. Keep it up.  TMC and plenty of other people are watching. MIHWCS

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TMC with another post about “real” Low Carb Bread. Hat Tip to our good friend Kini Kim who will be competing in a women’s fitness show in the coming months.   We’re hopeful to feature her training-diet and photos more on the blog soon. Julian Bakery We’ve not tried this bread yet. We have heard it [...]

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TMC on the road for work and beatin up some metal in a real hardcore gym in New Mexico. All the while 50mph winds are howling outside. Awesome with a Capital A! Lovin this setting. Old school nautilus equipment and all. Smells like a dungeon. YIPPEE. Only thing missing are barf and sweat buckets in [...]

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The Muscle Couple is “taking a day off” and chillin at the sickest pool party in the USA! Wet Republic in Las Vegas! Words can’t do it justice with Sharam and Roger Sanchez on the decks. Hopefully Pictures will! Enjoy! <PS>- Anh had a baby only 114 Days Ago! Everybody Have a Tremendous Week. TMC [...]

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TMC is excited to see Amanda’s progress in such a short amount of time. We encourage you to check out the link below for multiple pictures including her posing.  We’ve attached what we think are some “AMAZING PICS” detailing her obvious progress and complete physique overhaul. Way to Go Amanda! On Apr 9, 2010, at [...]

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The Muscle Couple is crazy busy this week. You will see an influx of new material from us shortly.  And the site is going to also get an overhaul making it “more searchable”. For women especially. We are focused on giving the ladies better information on the following Dieting-How to Eat Daily Fat Loss-Maintaining your [...]

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The Muscle Couple has had a rough couple of weeks coping with the stress of a new job. The grind and being away from each other knowing that Mommy has no help taking care of the two little Muscle B’s has been a major source of frustration. No more! We have decided the blog is [...]

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