says a brand new study.
The Muscle Couple has been a stickler about Vitamin D with a couple of different posts in the last 4 months documenting it’s importance to life and overall health. Obviously this applies to both children and adults.
Please make sure you supplement with Vitamin D drops or at least get some sunlight exposure 2-4 days per week. You can find Vitamin D drops for children here:
Just D
Have a great day!
MIHWCS

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