The male half of The Muscle Couple just got back from Orlando for NADA (The National Automotive Dealers Association Convention)where he started his new job!   YEAH!  He was also in training all week after the convention.  It was rough being away from the 3 beautiful women for 9 days and now this: The Muscle Couple [...]

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The Muscle Couple has finally installed a Key Word Search function on the top right of the website. We would encourage many of our newer readers to play around with the tool by searching by topic. There is a wide range of articles already written about supplements, protein, training, fat loss and numerous other subjects. [...]

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The Muscle Couple just received an update from Amanda.    All of her hard work and efforts are really coming together now.  She is only 12 weeks from her first show! Here is her update in her own words: I’m 12 weeks out and have started my show preparations. I’m so excited! My show’s near enough [...]

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The Muscle Couple is introducing our first guest writer. Michael Cernovich is a very close friend of ours.  Mike has a widely read legal blog Crime and Federalism he’s been writing for years.  He also has a profound interest in Life Extension topics.  Mike is incredibly knowledgeable about the latest and greatest from the Life [...]

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The male half of TMC has not been “working” since January 8th. In that time period he’s had some time to focus on his training and most importantly his diet. He recently was in San Francisco investigating some new technologies and while there met with his good friend Mike Cernovich (to be featured in a [...]

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The Muscle Couple is really excited at the progress of Anhski.   Today was the 10th day of cardio and her new diet. She is making some amazing strides and Daddy is very proud of her. It’s not easy to raise two little daughters and still find time to exercise and stick to a diet. Check [...]

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The Muscle Couple has been using this new Optimum Nutrition 100% Casein Protein flavor for about 3 weeks now. We love it! It tastes great and is perfect with a tablespoon of peanut butter blended together right before bed. We recommend this product highly for supplemental casein protein.   For a refresher on the types of [...]

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