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	<title>Comments on: The Genesis of a Female Fitness Competitor-The Quest Begins</title>
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		<title>By: Genesis of a Female Fitness Competitor: 2 Weeks from Showtime! &#124; The Muscle Couple</title>
		<link>http://www.themusclecouple.com/2009/06/22/the-genesis-of-a-female-fitness-competitor-the-quest-begins/#comment-578</link>
		<dc:creator>Genesis of a Female Fitness Competitor: 2 Weeks from Showtime! &#124; The Muscle Couple</dc:creator>
		<pubDate>Wed, 26 May 2010 04:14:23 +0000</pubDate>
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		<description>[...] Wednesday my body fat was at 13.3% and I currently weigh 117 pounds (wow do you remember where I started?). We’re aiming for 11.5-12% by the Tampa Bay Classic so the training and cardio have been [...]</description>
		<content:encoded><![CDATA[<p>[...] Wednesday my body fat was at 13.3% and I currently weigh 117 pounds (wow do you remember where I started?). We’re aiming for 11.5-12% by the Tampa Bay Classic so the training and cardio have been [...]</p>
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		<title>By: Fitness Blogger &#187; Blog Archive &#187; The Genesis of a Female Fitness Competitor-The Quest Begins</title>
		<link>http://www.themusclecouple.com/2009/06/22/the-genesis-of-a-female-fitness-competitor-the-quest-begins/#comment-169</link>
		<dc:creator>Fitness Blogger &#187; Blog Archive &#187; The Genesis of a Female Fitness Competitor-The Quest Begins</dc:creator>
		<pubDate>Tue, 30 Jun 2009 01:55:45 +0000</pubDate>
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		<description>[...] jayckbb wrote an interesting post today onThe Genesis of a &lt;b&gt;Female Fitness&lt;/b&gt; Competitor-The Quest BeginsHere&#8217;s a quick excerpt [...]</description>
		<content:encoded><![CDATA[<p>[...] jayckbb wrote an interesting post today onThe Genesis of a &lt;b&gt;Female Fitness&lt;/b&gt; Competitor-The Quest BeginsHere&#8217;s a quick excerpt [...]</p>
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		<title>By: Fitness Blogger &#187; Blog Archive &#187; The Genesis of a Female Fitness Competitor-The Quest Begins &#124; The &#8230;</title>
		<link>http://www.themusclecouple.com/2009/06/22/the-genesis-of-a-female-fitness-competitor-the-quest-begins/#comment-151</link>
		<dc:creator>Fitness Blogger &#187; Blog Archive &#187; The Genesis of a Female Fitness Competitor-The Quest Begins &#124; The &#8230;</dc:creator>
		<pubDate>Mon, 22 Jun 2009 11:44:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.themusclecouple.com/?p=2213#comment-151</guid>
		<description>[...] jayckbb wrote an interesting post today onThe Genesis of a Female &lt;b&gt;Fitness&lt;/b&gt; Competitor-The &lt;b&gt;Quest&lt;/b&gt; Begins &#124; The &lt;b&gt;&#8230;&lt;/b&gt;Here&#8217;s a quick excerpt [...]</description>
		<content:encoded><![CDATA[<p>[...] jayckbb wrote an interesting post today onThe Genesis of a Female &lt;b&gt;Fitness&lt;/b&gt; Competitor-The &lt;b&gt;Quest&lt;/b&gt; Begins | The &lt;b&gt;&#8230;&lt;/b&gt;Here&#8217;s a quick excerpt [...]</p>
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		<title>By: Fitness Blogger &#187; Blog Archive &#187; The Genesis of a Female Fitness Competitor-The Quest Begins &#124; The &#8230;</title>
		<link>http://www.themusclecouple.com/2009/06/22/the-genesis-of-a-female-fitness-competitor-the-quest-begins/#comment-150</link>
		<dc:creator>Fitness Blogger &#187; Blog Archive &#187; The Genesis of a Female Fitness Competitor-The Quest Begins &#124; The &#8230;</dc:creator>
		<pubDate>Mon, 22 Jun 2009 10:08:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.themusclecouple.com/?p=2213#comment-150</guid>
		<description>[...] jayckbb wrote an interesting post today onThe Genesis of a &lt;b&gt;Female Fitness&lt;/b&gt; Competitor-The Quest Begins &#124; The &lt;b&gt;&#8230;&lt;/b&gt;Here&#8217;s a quick excerpt [...]</description>
		<content:encoded><![CDATA[<p>[...] jayckbb wrote an interesting post today onThe Genesis of a &lt;b&gt;Female Fitness&lt;/b&gt; Competitor-The Quest Begins | The &lt;b&gt;&#8230;&lt;/b&gt;Here&#8217;s a quick excerpt [...]</p>
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