Hey Gang!

The Muscle Couple is working hard behind the scenes to take the site to the next level.  We’re close to announcing some amazing things happening in our life.  There is much to be excited about even in difficult economic times.  We are thankful to be where we are and couldn’t have gotten there without your help-readership and support.

We’re tweaking the site almost daily so you should be noticing new features and add-ons.  The site should appear very nicely on Blackberry-iPhone-Palm Pre and the G-Phone.  Our RSS Feed will soon offer IMAGES and links to active and enabled VIDEO.  We’ve also recently installed SOCIABLE so you can share any article or posting easily with one click.

We have lots of new content coming to the site.  As we have stated from the begining, the goal has always been to offer something for everybody.  As you might have noticed, there hasn’t been much fitness content recently.  We’ve tried to publicize some truly inspiring people and businesses so we could better expose them to the world.  We are also offering more advice and recommendations about a diversity of topics.  Please don’t hesitate to comment or criticize whenever you feel the need.

Here are some recent pics and video of our training.  Enjoy!

Anh in the starting position performing DB Lateral Raises

Jay in the same position for DB Lateral Raises

Anh in fully contracted phase of DB Lateral Raise

Jay in Fully Contracted Position in Rear Delt DB Raises

And here is The Muscle B inheriting her genetic legacy (HOOPS)for the first time.

MIHWCS