The Muscle Couple

Entries from June 2009

12 Weeks to Shredditivity-The Supplements

June 30th, 2009 · 3 Comments

The Muscle Couple back with the addendum to “12 Weeks to Shredditivity“-the Supplement Dosage Pattern. <NOTE> You will still get good results utilizing the diet only. You will MAXIMIZE FAT LOSS and PRESERVE MUSCLE using these supplements in this or similar dosing protocol. Thermo Dose 1-30 Minutes Before Your First Meal: 2 VPX Meltdown Caps-4 [...]

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Tags: Advice and Recommendations · Dieting and Bodyfat Loss · Supplementation

The Greatest Arm Builder We’ve Ever Used—-FAT GRIPZ!

June 27th, 2009 · 3 Comments

The Muscle Couple has been using a new arm training toy the last couple of days. Fat Gripz is a revolutionary new rubber sleeve that goes over any piece of weight lifting hand attachment.  Dumbbells, Barbells, Cable Handles, Machine Handles, pretty much anything you place your hands on and grip. Guys and Gals, we gotta [...]

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Tags: Advice and Recommendations

The Muscle Couple’s “12 Weeks to Shredditivity Diet”"

June 26th, 2009 · 4 Comments

Ok Folks! A lot of people have been requesting a diet that will get you into the leanest possible condition in the shortest amount of time. This diet is incredibly difficult to follow and takes immense willpower.  YOU MUST USE THERMOGENICS to dull your appetite and to increase your BMR while at rest. If you [...]

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Tags: Advice and Recommendations · Dieting and Bodyfat Loss · Thermogenics

The Muscle Couple Updated Masthead and New Logo

June 25th, 2009 · No Comments

Hey Folks! After months of behind the scenes tinkering and creative mastery from Keith Capobianco of KJCDESIGNZ, we unveiled our New Masthead logo about Midnight PST last night! It’s right above this post now.  What do you all think? There is significant meaning to it. Here are the words of Keith himself: “The TMC Logo [...]

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Tags: The Life and Family of the Muscle Couple · The Muscle B

We Clean Our Teeth-But Do We Clean Our Toothbrush?

June 24th, 2009 · 1 Comment

The Muscle Couple has discovered a very interesting new gadget. The Violight Countertop Toothbrush Sanitizer and Storage System is one sick little gizmo. It utilizes ultraviolet light to destroy microorganisms hiding in the bristles of your toothbrush from day to day usage. It will allow you to sanitize up to 4 toothbrushes at a time [...]

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Tags: Advice and Recommendations · Technology and Gadgets

The Muscle B in Action-Top Down M3 Style

June 23rd, 2009 · 5 Comments

The Muscle B loves riding in a convertible. She screams with glee with the wind rushing in her face driving across So Cal.  It’s truly a sight to behold. We have people all the time come up to us at lights and roll their windows down telling us how funny it is to watch her [...]

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Tags: The Life and Family of the Muscle Couple · The Muscle B

The Genesis of a Female Fitness Competitor-The Quest Begins

June 22nd, 2009 · 4 Comments

The Muscle Couple with the first installment following Amanda along the path of becoming a Fitness Competitor next summer. We’ll be dealing with her diet and training today.  We’ll also be including her Body Stats along with some “Before Photos” to give everybody a general idea of her condition now versus where she hopes to [...]

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Tags: Advice and Recommendations · Dieting and Bodyfat Loss · Strictly for Women · Training

10 Things To Do For Your Dad by the End of June

June 19th, 2009 · No Comments

The Muscle Couple here. There really is no discussion needed for this topic. Even if you and your father don’t get along or communicate often, you owe it to him to do these things.  WITHOUT YOUR DAD, THERE WOULD BE NO YOU! And depending on resources/funds, this could be something you and your siblings do [...]

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Tags: Advice and Recommendations · Soapbox

The Muscle Couple’s -Single Guy Diet

June 18th, 2009 · 2 Comments

The Muscle Couple has been wanting to write this article for some time now. We have a lot of single guy friends.  Some who are divorced and some who haven’t found “Mrs Right”!   And we know how much it can suck when you have nobody to plan-prepare and execute a quality “HOME COOKED MEAL”. [...]

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Tags: Advice and Recommendations · Nutrition · Protein

The Nutritional Way to Cure Acne

June 17th, 2009 · 5 Comments

The Muscle Couple here talking about a touchy subject for many people. If you suffer from acne, or bacne (back acne), I’m sure you’ve tried every balm-gel or cream under the sun?  Some of you have likely seen Doctors and Dermatologists who have really offered no help. What if we told you a major change [...]

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Tags: Advice and Recommendations · Essential Fatty Acids · Nutrition · Strictly for Women