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	<title>Comments on: Build a Better Body Update #2 With Photos</title>
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		<title>By: Jay Campbell</title>
		<link>http://www.themusclecouple.com/2009/05/15/build-a-better-body-update-2-with-photos/#comment-752</link>
		<dc:creator>Jay Campbell</dc:creator>
		<pubDate>Wed, 22 Sep 2010 19:50:35 +0000</pubDate>
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		<description>Hi Adien!   Impossible to answer your question without seeing you in person.  There are many genetic reasons for looking a specific way.  &quot;ONLY 2 WEEKS&quot;!!!!!   Brother/Sister, you need to train for at least 2 years consistently and in intelligent and scientific fashion utilizing progressive overload principals, eating correctly and getting proper rest --before you notice anything regarding your genetic expression patterning.  Please keep reading and researching here.  You will find many answers to questions you will likely seek.  And feel free to email us directly.  jayc@themusclecouple.com  Good Luck and thank you for your patronage!</description>
		<content:encoded><![CDATA[<p>Hi Adien!   Impossible to answer your question without seeing you in person.  There are many genetic reasons for looking a specific way.  &#8220;ONLY 2 WEEKS&#8221;!!!!!   Brother/Sister, you need to train for at least 2 years consistently and in intelligent and scientific fashion utilizing progressive overload principals, eating correctly and getting proper rest &#8211;before you notice anything regarding your genetic expression patterning.  Please keep reading and researching here.  You will find many answers to questions you will likely seek.  And feel free to email us directly.  <a href="mailto:jayc@themusclecouple.com">jayc@themusclecouple.com</a>  Good Luck and thank you for your patronage!</p>
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		<title>By: Adien Le</title>
		<link>http://www.themusclecouple.com/2009/05/15/build-a-better-body-update-2-with-photos/#comment-746</link>
		<dc:creator>Adien Le</dc:creator>
		<pubDate>Tue, 21 Sep 2010 06:49:46 +0000</pubDate>
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		<description>hey, i&#039;m just a guest here, passing by your website and checking out new ways to work out. 

i have a question, my upper chest has no muscle. its mostly my semi-mid and lower chest that has muscle. is it just because im starting to work on my chest? i&#039;ve only recently started about 2 weeks ago also. is it just genetics?</description>
		<content:encoded><![CDATA[<p>hey, i&#8217;m just a guest here, passing by your website and checking out new ways to work out. </p>
<p>i have a question, my upper chest has no muscle. its mostly my semi-mid and lower chest that has muscle. is it just because im starting to work on my chest? i&#8217;ve only recently started about 2 weeks ago also. is it just genetics?</p>
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