http://www.themusclecouple.com/2009/05/08/do-you-know-how-to-contract-your-rectus/ THE Online Destination for Improving Your Health, Fitness and Family Life Sun, 29 Jan 2012 17:20:08 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.themusclecouple.com/2009/05/08/do-you-know-how-to-contract-your-rectus/#comment-116 Greenie Thu, 14 May 2009 19:34:18 +0000 http://themusclecouple.wordpress.com/?p=1313#comment-116 OUTSTANDING overview, discussion, instruction and even a video. Killer. A great reference to come back to again and again! OUTSTANDING overview, discussion, instruction and even a video. Killer. A great reference to come back to again and again!

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