The Muscle Couple

Entries from April 2009

Topical Fat Burning Solutions that Work

April 30th, 2009 · No Comments

The Muscle Couple has tried a lot of stuff over the years regarding topical fat burning products.   In our opinion, the #1 Topical Fat Burning Product on the market that we’ve used is Anabolic Fitness’s Yohimburn ES.   I know the owner of this company personally and also believe 100% their products represent stated [...]

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Tags: Dieting and Bodyfat Loss · Strictly for Women · Thermogenics

2 New Thermogenics Duke It Out

April 29th, 2009 · 1 Comment

There are two new advanced Thermogenics which have recently made their way onto the market.  We figured we’d mention them and eventually do a review of each once we had a chance to try them out. Lipo 6-Black by Nutrex Research and Mitotropin by Gaspari Nutrion                   [...]

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Tags: Dieting and Bodyfat Loss · Strictly for Women · Thermogenics

Low Carb vs High Carb

April 29th, 2009 · No Comments

  The Muscle Couple could talk about this subject all day long.   We could find countless studies cancelling out other studies that one type of diet is better than the other.  It really does come down to kcals in vs kcals out.   But if your diet is designed to maximize muscularity while at [...]

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Tags: Nutrition · Strictly for Women

The Risk of Swine Flu-What You Can Do Now

April 27th, 2009 · No Comments

The Muscle Couple is not immune or unknowing to the latest current events.   Evidently, there is a potential pandemic flu outbreak and the CDC states there is no way to stop the spread at the current rate due to the disease’s ability to move from person to person.    Not to worry.   There [...]

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Tags: The Life and Family of the Muscle Couple

The Muscle Couple's "Build a Better Body Experiment"

April 25th, 2009 · 5 Comments

starring Michael Finn! Michael is 28 years old, 6-2 and 165 pounds.  He is an avid 15 year surfer but a novice with hard core consistent resistance training.  He wants to add 15-25 pounds of muscle to his very thin  frame.   The goal of this experiment is to document his training-eating and development thru [...]

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Tags: Training

The Best Tasting Protein Bar-Hands Down

April 24th, 2009 · 1 Comment

The Muscle Couple has tried multiple Protein Bars and different flavors over the years.  We recently grabbed a few of these before our trip to Miami and let me tell you, they are amazingly good. Supreme Protein Peanut Butter Crunch is the best tasting bar we’ve ever eaten.   It’s amazing and delectable.  Imagine a Reece’s [...]

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Tags: Protein · Strictly for Women

The Secret to Shaving and Moisturizing

April 23rd, 2009 · No Comments

The Muscle Couple is full of suprise off the wall bloggings this week.   Summer is almost here and all of the “metro-sexuals” are into looking good and being cleanly and freshly shaved.   There is a secret to having a close shave without razor bumps-irritation or burn.  It’s called “Lidocaine and Menthol” and you [...]

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Tags: Advice and Recommendations · Strictly for Women · The Life and Family of the Muscle Couple

The Importance of Fiber in Your Diet

April 22nd, 2009 · 1 Comment

How important is Fiber in all of our diets?   For anyone interested in superb health and fitness, its HUGELY IMPORTANT.  Especially if you are on a reduced kcal or carb diet.   Your body needs fiber to stay regular and to help with your metabolism running at optimal levels. The easiest way to make [...]

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Tags: Nutrition · Strictly for Women

The Power of the Viral Web

April 21st, 2009 · No Comments

Hello Loyal Readers of the Muscle Couple.   We are currently on the road in different locales in the US and are pretty worn out from our travels. We wanted to say thanks to everybody for their support and readership.   The last three days, our blog has recorded more than 180 unique visitors per [...]

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Tags: Advice and Recommendations · Technology and Gadgets · The Life and Family of the Muscle Couple

5 Additional Commandments of Physique Improvement for Women

April 20th, 2009 · No Comments

The Female half of The Muscle Couple has read about and experimented for 6 years on improving her physique.  Although her experience is not as great as her husbands, she does know what women want and most importantly what they battle in regards to their daily struggle at remaining strong-lean-sexy and beautiful. Anh has come up with [...]

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Tags: Advice and Recommendations · Strictly for Women · Training