The Muscle Couple with some information about fruit consumption likely to ruffle some feathers. The relationship between fruit sugar (Fructose) and normal table sugar (Glucose) has been a source of feverish debate in many fitness circles for decades. As we’ve discussed on this blog many times before, the net effect of carbohydrate consumption is always [...]
Entries from September 2007
The Truth About Fruit: Fructose vs Glucose
September 10th, 2007 · No Comments
Tags: Advice and Recommendations · Dieting and Bodyfat Loss · Nutrition · Strictly for Women
